Resilience, Mindfulness and Self-care

Courses and Workshops include:

The Daring Way™

Rising Strong™

Building a Leader's Resiliency

Resilience: Strategies for Navigating Change

Stress Management for Supervisors

Building Resilient Teams

Stress, Performance and Resilience

Self-care, Boundaries and Resilient Leadership

Resilient Leadership: Destressing Your Team

Leadership Development